BODY BRUSH {DRY BRUSHING/ EXFOLIATING}

Dry brushing is beneficial for both men and women's skin, yes fellows you can participate too. Dry brushing is an ancient practice that helps release toxins from the body as well as shed dead skin cells.
The goal is to brush towards your heart, this process pulls the toxins and releases them through your lymph nodes.
To use for exfoliation simply add body scrub, soap or body wash to brush and scrub skin in a curcular motion.
As always follow up with a great moisturizer to seal and protect your skin.